Windows 10: Critical Error & 100% disk usage

I've been having this issue now for over a day and cant seam to find any solution? This start after a sudden shut down on my pc from me working inside the pc and a metal piece touching the mobo. If anyone has a solution that would be helpful
Hdd is also over 5 years ago. Safe mode and everything eles seems to be very very slow programs rarely pop open and i cant restore to earlier point it says error

:)

 

100% disk usage

The most common cause of 100% disk usage appears to be Superfetch and Prefetch, but there are also other causes. You can try disabling both these features and see if it helps.

This article provides steps to disable prefecth and superfetch:

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How to Fix 100% Disk Usage Error in Windows 10

 

Disk usage 100% -windows 10

Hi Chamali,

There could be various reasons for 100% disk usage error on your computer, including hardware or software issues that are known to cause this error.

We found an
article on how to troubleshoot 100% disk usage. See the answer of DigitalMoney
and follow the instructions provided.

Let us know if you need more help.

 

. From what you are saying, it sounds like you shorted something out on the motherboard. Usually when that happens, the whole motherboard power surges and your motherboard dies.
If you have Windows install Media, you can try Start Up repair

 

I got a new ssd and cloned everything but programs were not opening but 100% data usage and crital error stoped. so i did a reinstall of win10 OS with my old files. everything right now looks to be as if i did a upgrade from win7 mobo seems to fine right now but any suggestions would be great. My mobo is from 2011 with i7990x and maybe i should upgrade it?