Windows 10: How do i get rid of ping spikes?

This problem has been occuring for me for the almost past year and i am sick of it happening to me.My ping keeps spiking up to ridiculous amounts that include 3 or 4 numbers, for example 973 or 3168. It ping spikes like that from beetwen 5 to 20 seconds.I really am not sure what i am supposed to do, i have even tried to do the netsh wlan set autoconfig enabled=no interface="Wi-Fi" method, but it doesn't make the problem disappear in the process of me playing a game, well not only in games but basically on every site or something else that requires an internet connection.I have no idea what i a

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Ping Spikes

Recently, I have discovered that I am receiving ping spikes from 200-1000 every 10 seconds or so when playing games, causing me to rubberband. However, I usually receive around 20ms in between ping spike intervals. I am using an ethernet cable that is connected
'Wi-fi Booster', which is connected to my router downstairs. I have tried multiple solutions in an attempt to fix this issue such as:

• Checking if my network adapters are outdated
• Troubleshooting my network adapters
• Changing my default DNS server to 1.1.1.1 (gives lower ping than 8.8.8.8)
• Disabling the feature where my PC would usually download updates from other computers
• Disabling OneDrive sync in Policy Group Editor

This is what it typically looks like, however it gets somewhat worse over time:





PingPlotter results:

 

Ping Spikes

Every time i play a game my ping always spikes all the way up to

1000+ MS when my average is around 80-100 when its not spiking anyone knows how to fix? Please ive been dealing with this problem for 3 Months now

 

Ping spikes

This has been happening for months me having 100 ping spiking to 1000 for some reason and it always messes me up in important moments can someone help