Windows 10: Laptop CPU throttling at low temperature

So I have an Asus Zephyrus Duo 16 laptop, with an RTX 3080 Ti 16GB and a Ryzen 9 6900HX, and only recently I've been having stutters rendering some games unplayable- specifically Apex Legends.I found something, at times, my CPU will throttle up when nothing graphically intense is happening, so for example I'm in a room in a game. However, when I look into the distance or rapidly move around and change locations, the CPU will throttle down, and so will the voltage.So for instance, from 3594MHz frequency and 1385mV voltage, it will drop to 1680MHz, 1020mV 74C->71C.At the same time, the GPU

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Win10 CPU Throttling

You should be monitoring temperatures anyway

I have not noticed any weird throttling

I use ssd's and a high performance power plan with the proper ventilation and cpu cooler melting a cpu is not likely going to happen

Your computer would shut down before that would happen

Of course stock cooling from manufactures especially laptops all bite

 

Win10 CPU Throttling

Win10 appears to throttle the CPU down when it gets too hot. This is probably a good thing (I figure it prevents the CPU from melting down). It seems, though, that Win10 doesn't seem to recognize when the CPU has cooled back down, so the CPU remains in
a throttled-down mode indefinitely. I haven't figured out a way to reliably get Win10 to reset the throttling. As a work around, I have downloaded ThrottleStop which allows me to override Win10's behavior. Of course, I now have to manually watch the temperature
to ensure that the CPU doesn't overhead, but it's better than having an unusable CPU. Is anyone aware of a solution to reset Win10 throttling so that I don't have to use a third-party product to do it? Better yet, has Microsoft acknowledged the issue and
provided any guidance on when this issue might be corrected?

In case it matters, I am using a Dell Laptop E6410 with an Intel Core i7 M 640 CPU.

 

Is there a program/script to throttle the CPU temperature when it passes a certain threshold in Windows 10?

I've been using this script on Ubuntu to manage my CPU temperature. This script slowly throttles your CPU once it exceeds a certain threshold and unthrottles it as it gets below that threshold. This works well for me, but I want something that works similarly on windows.

I use an Intel CPU, but the intel extreme tuning utility doesn't allow changing the throttle temperature. As far as I can tell throttlestop doesn't offer this feature either.

If there isn't a program/script to do this, would it be possible to make a script that does this? As long as there's a way to query the temperature and throttle the CPU from command line this should be fairly straightforward to make a script for.