Windows 10: SSD Usage Spikes to 100% When using GPU

Specs:CPU: AMD Ryzen 5 2400G 3.6 GHZ Quad-Core ProcessorMemory: 16GB RamDISK: PNY CS900GB SSDGPU: Radeon RX 580 SeriesMotherboard: ASRock B450M Pro4 Micro ATX AM4 MotherboardPSU: Corsair RM 2019 850 W 80+ Gold Certified Fully Modular ATX Power SupplyWindows Version: 21H2 OS Build 19044. 1466Situation: Anytime I attempt to play games, record my screen using recording software, use wallpaper engine, etc. My computer will run like normal for 3-4 minutes before crashing. During the crash my SSD spikes to 100% usage, and my GPU and CPU drops to 1-2% usage. I have to reboot my computer using m

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StartMenuExperienceHost.exe causing GPU Usage Spike

Okay so as the title says I have a problem. It would be a completely unnoticeable issue had I not been a gamer. The problem is my GPU is getting a usage spike and through Process Explorer I have tracked the spike down to StartMenuExperienceHost.exe. When
my GPU spikes this is the program that popus up for GPU usage.

The spike is tiny and lasts about a second in length. It takes my framerate of 75 and drops it to 35-40 then it bounces back to normal.

I've spent the past week trying to fix the issue. I've messed with my grapics card settings, Windows settings, in game settings, I've tried under and overclocking my GPU. I've tried everything. Nothing has helped the issue. I even thought I'd have to RMA
my card but I don't think it's the card having the issue. I'm fairly certain that if I could kill the start menu until I open it up again that the problem would be solved.

My rig:

Asrock Phantom Gaming X RX 570 8gb

G.Skill Trident RGB 16GB DDR4 3600

MSI B450 Gaming Plus Motherboard

Corsair CX550 PSU

Patroit Scorch M.2 128gb SSD

Seagate Barracuda 2tb 7200 rpm HDD

 

Significant CPU, GPU and RAM lag spikes

My computer is having significant lag spikes. How do I make my computer's CPU, GPU and RAM go down? Any tips or suggestions? Also I use this computer for gaming.

100% gpu usage!
6.5gb ram usage!
65% cpu usage!
Disk does fine, though.

Windows 10, 21H2

 

Lag Spikes caused by CPU usage drops and GPU usage spikes after Windows 10 April update

Since the April 10th update for Windows 10, my laptop has been suffering from lag spikes that occur during simple tasks such as browsing the internet.

When looking at the task manager during these spikes, I can see that the CPU usage drops to around 10% while the GPU usage increases to close to 100%. I looked at what programs were using large portions of the GPU which turned out to be the 'Desktop window
manager' and the 'Client server runtime process'.

I've seen that other people have had a similar problem with the recent update, but not much in the way of solutions as of yet. Does anyone know how to fix this?

Thanks,

Jason