Windows 10: My Internet speeds appear to be throttled and I can't tell why

My house has a gig connection and all of the other PCs are averaging around 500 down 700 up but my PC is averaging 250 up and down. I have tested the cable and the port, plugged it into a different port, updated drivers, reinstalled drivers, and rolled back drivers. Windows failed to recognize a borrowed PCIe NIC and a Debian VM running a bridged connection in VMware managed to get 400 up 300 down which tells me that the issue isnt hardware. I have uninstalled all VPNs and apps like GlassWire that might effect speeds so I think something running in Windows might be the problem. Running Windows 10 Pro version 1909 tests done using /u/Stormaggedon2169
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:)

 

My data speed has been throttled by AT&T

AT&T has throttled my data speed with a full signal streaming zune music, now it cuts in and out. Any solutions other then the obvious?

 

My data speed has been throttled by AT&T

WiFi? We can't really do anything if AT&T is throttling you.

 

Windows 10 throttles internet download speed. Wonky built-in settings?

Windows 10 appears to throttle internet speed.

The link tested is
http://sfo-korg-mirror.kernel.org/op...DVD-x86_64.iso

It will start out at 20MB/s, then throttle down to just 200KB/s. !!!! It will sit at this superslow speed for a while, then climb up later, only to throttle down super slow again.
This is a dedicated server on a gigabit line.

At home, my 100mbps line holds the download steady at 100mbps. No speed dip.

I know very little about how Windows controls transfer speeds, but I have read about Windows auto adjusting the tcp window and such.

It seems the netsh settings are helping and hurting.


Also, I have 10mbps upload speed at home, and when I try to upload to my 1gbps server, the speed is throttled at 1.5mbps.
It starts at 10mbps, then quickly throttles.


Whatever is working behind the scenes seems to be contributing to the server's slow download speed, and my slow upload from home.

If I disable auto-tuning, speeds are even worse.
The http server goes from maxing out my 100mbps line, to <10mbps.
So outbound speeds from the server suffer, and inbound speeds to the server still suffer.


help ?!