Windows 10: why service host: network service so high on usage? when im gaming

i cant take it anymore. why windows do this to me? im on game but why service host is so high on usage? like its downloading something

:)

 

Problems with High network usage by service host : Network service

Hi, Ive been having the problem with Service Host : Network Service, in which its using far too much network, up to 16 - 20 Mbps in some instances, as can be seen in this screenshot (Okay it wont let me add screenshots for some reason, but its still high usage). I have disabled the BITS service, and have checked updates, but it wont allow me to install the most recent due to the high internet usage, it always gets stuck. The updates that cannot be done are: "024-03 Cumulative Update for Windows 11 Version 23H2 for x64-based Systems (KB5035853)" and "Intel Corporation - Display - 31.0.101.5186" the second of which has the error "Download error - 0x800706ba". I have also tried all of the methods from this website: Service Host Network Service High network usage in Windows 11/10 and this thread: Redirecting as this user seems to be having the same problem I am. I have also scanned the device with the most recent windows security check and that has found nothing on a full scan.

Its driving me insane and making my Wi-Fi unusable, please help.

 

Service Host: Local Service (Network Restricted) High CPU usage?

 

svchost.exe / service host : local system ( network restricted ) high usage memory and CPU

When you open Task Manager a little bit, you’ll see that svchost.exe service host: local system (network restricted) is causing the problem of high CPU usage. To improve your Windows performance, and get rid of the high CPU usage, you
have to disable Superfetch service. Superfetch used to pre-load data from hard disk into RAM memory. So let's follow this steps.

Fix svchost.exe service host: local system (network restricted)